honey / ghee / sugar

Pure Desi Cow Ghee
Accordicng to ayurveda, pure desi cow ghee is full of nutritive properties, regular consumption of pure desi cow ghee enhances mental and physical strength. Pure desi cow ghee increases the potency of the body and keeps the body healthy. Pure desi cow ghee helps in removing the impurities from the body. enhances the eyesight, known for its anti anging ingredient and many more..


Our honey has been sourced from the hills and has numerous health benefits

Honey Benefits :

  • Anti - Bacterial
  • Instant Energy Boost er
  • Good for Sore Throat
  • Abtiseptic & Anti-Inflammatory
  • Reduces Fatigue
  • Helps in Precention of Cancer & Heart Disease
  • Good for Skin etc..

Test for pure honey

The label of the honey bottle claims it is pure, there are a few simple tests you can do to check the purity of the honey.Dissolving testGet a glass of water.And a tablespoon of honey. Put the honey honey into the water. If the honey is impure, it will dissolve in the water- the most common additive to honey is syrup of jaggery, which dissolves. If it is pure, the honey will stick together and sink as a solid lump to the bottom of the glass.



Don’t eat iodized salt
In everyday life we use salt for cooking food and in many other things. The salt used by most of us is basically sea salt (Iodized) salt. This kind of salt is made from sea water and then this sea salt is iodized. Most of us are unaware of the side effects of the sea salt. This present article is to explore the facts about salt. Here are some side effects of the iodized salt.  These are as under:

1. Thyroid problem
2. Paralysis
3. Blood pressure problem
4. Impotency problem

There are two chemicals in the iodized salt which are the cause of all the above said diseases. One is potassium iodate (KIO3) and other is aluminum silicate (Al2SiO 3). These chemicals are very harmful to our body and cause the problem of impotency. There are only three nutrients in iodized salt. That’s why iodized salt is banned in most of the countries

Health Benefits of Rock Salt

  • Rock salt is the purest form of salt which is devoid of environmental pollutants and chemical components. It contains 84 out of the 92 trace elements required by the body including calcium, iron, zinc, potassium, magnesium, copper and so on
  • It improves appetite, removes gas and soothes heartburn
  • It plays an important role in replenishing the body’s electrolytes and maintaining the pH balance. By stimulating blood circulation and mineral balance it removes toxic minerals and refined salt deposits
  • Consumption of rock salt along with lemon juice can help in eliminating stomach worms and controlling vomiting
  • It stabilizes blood pressure by maintaining a balance of high and low blood pressures
  • Gargling with rock salt helps relieves throat pain, throat swelling, dry cough and tonsils
  • It can be used as a bath or body salt. You can mix a table spoon of rock salt in your bath water to have a relaxing bath. Bathing in rock salt water combats water retention, soothes sore muscles, regulates sleep, detoxifies your body and lowers your blood pressure. It also eases stress and body pains
  • One of the most amazing benefits of rock salt is that it overcomes muscle cramps. Those experiencing muscle cramps can mix a spoon of rock salt in water and sip it to get relief within a few minutes
  • By providing all the essential trace elements, it greatly improves the immune system
  • It strengthens the bones and connective tissue
  • Being rich in minerals, rock salt can be used as a body scrub as a perfect substitute of spa standard products made at home
  • It has excellent cleansing properties

Palm Sugar and Coconut Sugar

Palm Sugar and coconut sugar are two different types of sugars used in southeast Asia. Both are natural sweeteners that come from trees: coconut sugar comes from the buds of coconut tree flowers, while palm sugar is made from the sap of sugar palm tree. You will find these sugars are not as sickly sweet as refined white sugars so if using them for cakes or other desserts, you may need to add more to achieve the same level of sweetness.

The greatest benenfit so far is their low glycemic index (around 35), which means they don't have the blood-sugar spiking effect ('sugar high') that regular refined sugar causes. They are similar to agave syrup in this way, except better in the sense that they don't contain high amounts of fructose. In India, palm sugar (in the rock-sugar jaggery form) is actually used in traditional medicine, since it contains many minerals and has been found to heal throat and lung infections.

Palm sugar is a natural low GI sweetener which makes it suitable for people who are weight conscious and those who have diabetes as well. The sugar content found in palm sugar is well balanced. Slowly releasing its energy, it gives the body a sustained and even supply of the same. It has several nutrients and it is also a good source of vitamins B1, B2, B3, B6 and C.

Disclamier: This content is provided for educational and information purpose only. These content has been collected through various sources. Major content of this page has been taken from different website and from various farmers. No action shoiuld be taken solely on the content provided. Readers should consult concerned siddha or ayurvedic or naturopathy prodessionlas on usage relating to  their health and well being. Readers who fail to do may assume the risk of any injuries and management is not responsible.
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Chennai - 600 017.